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Life is hard, and sometimes we struggle with how to overcome.  

 

I believe our lives become cluttered with hints of anxiety, depression, and other difficult mental and emotional health challenges.

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Counseling (or therapy) can help you sort through the clutter and overcome these symptoms to achieve a healthier mental and emotional state.  Whether it be depression, anxiety, panic, trauma, relationship difficulties, finding some simple clarity can help you identify a path forward. 

 

Then you'll be set free from the restlessness you are experiencing in these previously painful areas of your life.

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I can show you a path to move through the mental and emotional disorder, and into a clear, simple, and intentional way of life.

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If you are in the Wsarsaw, IN area, you can book an appointment with me through Human Wellness Collective by calling (574) 376-4489.

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Below you can find resources for coaching through the MODULATE process:

Phase I:  Modulate LIFE

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Contemplate MINDSET  -  Formulate MOTIVE  -  Activate MEANS  - Integrate 

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Phase II:  Modulate PERFORMANCE

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Concentrate MISSION  -  Generate/Designate METHOD  -  Initiate MOVEMENT - Reiterate MESSAGE

Phase III:  Modulate LEADERSHIP

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Emulate the MODEL  -  Replicate MENTORSHIP

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